THE IRONFIT KIDS

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It is the new competition in order to enhance the healthy physical activity between children, being the main goal to motivate all of them with a physical activity which performs and develop as well, all the physical qualities  so that they can have a better health.The main goal of the event is to earn money and that is why the enrolment, which costs 2 euros per athlete, will be given to Unicef. The enrolment  includes an official t-shirt, medals for everyone and gifts.

The tests will be:

- Balance gangway.

- Inclined push-ups supporting hands in a step

- Gangway with six tires.

- Plyometric jump going up and down to a step by bending knees.

- Weight traction with a rope

- Squatting, hands on the floor up to shoulders with a rear legs extension.

- Sprints around the cones

For he explanation of the drills and for finding more information you can visit the following website: http://theironfitkids.com/