We have created this blog so that people can learn something new about the new tendencies of training. We have focused on TRX, CrossFit and Functional training. We will highlight the most important aspects of each tendency as well as events which can be really interesting for people who want to take part in them.
Here you can find a pdf that you can download. It is related to training in group and its benefits. You will learn lots of diferent aspects about it. Remember, you just have to click and download the pdf as easy as that!!
No comments:
Post a Comment