TRX SUSPENSION TRAINING CAMPS

There are some TRX Suspension Training camps especially one called: ¨by Five Star Fitness Boot Camps¨
Five Star Fitness Boot Camps, created by nationally recognized fitness expert Sctt McLain, have helped more than 2,000 people.

Now, I am going to talk to you about the TRX basic camp and the TRX force camp.

The TRX basic camp is perfect so that you can learn how to adjust and set up properly the TRX, gain experience by completing four total body workouts and learn even more than 20 TRX exercises, finish with competency in order to move yourself on to Five Star’s TRX FORCE CAMP.

You will also train using the TRX Suspension Trainer which is the original, best-in-class workout

system. You can complete lots of drills by using your bodyweight. You can control all what you want

to train by yourself and so on. In other words, you are the person who adapts the workout to your own

conditions.

Some of the benefits of the TRX Suspension Trainer are:

-You can train your whole body

-You can stregthen your core

-Increase the endurance

-You can use it wherever you want

The TRX force camp is a really complete program. It combines cutting-edge functional training and

body weight resistance. It lasts 8 weeks and it is suitable for all the different fitness levels. Of  course, this workout is very recommendable for all those who like training. You are going to train a similar workout as the army so it will be very fun!!

From my point of view it is a different way of training TRX which is really recommendable for people who want to gain experience. You learn from other people who may be more experienced and this can be very interesting in case you want to increase you skills in TRX.

Link:

http://www.fivestarfitnessbootcamps.com/trx-suspension-training/